Jay Hammonds jayhammonds76

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• Burgh-Haamstede, Netherlands
• https://shikhadabas.com/2025/03/05/ptsd-crisis-looms-as-troop-shortages-take-toll-on-ukrainian-soldiers-mental-health/

• I recently tried a new HIIT workout class, and it was absolutely brutal – in the best way possible! It pushed me to my limits and left me feeling incredibly energized. I'll share details of the workout and whether or not I recommend it.

• Joined on 2025-03-25

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